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Drink More Water – Self Hypnosis MP3 Download

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Lose weight naturally and drink more glasses of water a day with the Drink More Water Self Hypnosis Download. Harness the health benefits of drinking more water, easily and quickly.

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Drink More Water – Self Hypnosis MP3 Download

Do you struggle to drink as much water as you think you should every day? Do you know you should drink more water but find you don’t drink enough glasses of water a day?

Would you like to lose weight naturally? Or maybe you want the health benefits of drinking water?

Water is critical for the best functioning of your mind and body. Your brain is 90% water, and has no way to store water so to function well, the brain needs you to be drinking water daily.

If you are just 1% dehydrated, you lose 5% cognitive function, which means you may be experiencing brain fog, problems focusing, afternoon fatigue, depression, anger, emotional instability, exhaustion, have problems sleeping, headaches, have more stress, and be lacking in mental clarity and acuity, making it hard to remember, learn and think.

Your muscles are 75% water. If you are dehydrated, you will get muscle fatigue quicker and not have the coordination you need for good performance, and you will be more prone to cramps and even injury. Dehydration means your body cannot cool itself effectively, which can also lead to heat exhaustion and heat stroke.

Being dehyrated compounds the effects of ADD (Attention Deficit Disorder), has been linked to dementia, and may increase the risk of Alzheimer’s, Parkinson’s, and Lou Gehrig’s disease.

You can easily get the health benefits of drinking water

A well hydrated body thinks and performs better. Drinking enough water daily helps your body to regulate your temperature, keep joints lubricated and well cushioned, protects your spinal cord and critical organs, and gets rid of wastes through perspiration, urination and bowel movements.

Drink more glasses of water a day with this self hypnosis Drink More Water mp3

Water aids the digestive system, increases the metabolism, reduces hunger and rids the body of the by-products of fat breakdown, so drinking enough glasses of water a day is absolutely key if you are trying to lose weight or are suffering IBS.

More than 4000 toxins have been identified in cigarette smoke, and when you quit smoking, it takes your body about 10 days to get rid of the toxins from your system. To do this, the body needs water, so if you drink more water when you quit smoking, your body will start to feel better more quickly.

Another of the water health benefits is being properly hydrated enables you to think faster, you will have greater focus, concentration, clarity and be more creative. You will also find it easier to study and learn, and you will be able to improve memory.

Benefits of drinking water also include having more energy, getting sick less often, and feeling happier. This is because when you drink more water, your body rids toxins more easily which means your key organs don’t have to work as hard.

The Drink More Water – Self hypnosis mp3 download has been specifically created using the leading hypnosis techniques available in the world today by the team at yHypnosis. We strive to provide the best possible self hypnosis mp3s, because we know that hypnosis can make a huge beneficial change in your life. We are so confident in the self hypnosis products we have created, that we provide a 90 day guarantee on all our products, so that you can try self hypnosis, secure in the knowledge that if it doesn’t work for you, we will refund your purchase (One order per Customer).

If you are seeking a self hypnosis mp3 and you can’t find what you are looking for in our store, contact us at customerservice@yhypnosis.com and tell us what you are looking for and we will endeavour to create an mp3 that suits your requirement. Our motto at yHypnosis: Change the way you think, to change the way you live.